I am beginning writing this blog last Monday, it is still two days before the beginning of the holiday season. Already children are crying more than usual, are exhausted, have less patience with each other and are more likely to either take too long of a nap or not be able to settle down for a nap.
We expect to see these conditions continue from now until we close for the holiday on 12/21.
The holiday season is actually one of my favorite times. Seeing more of the family, spending time with friends we may not see a lot during the year, and enjoying the sense of caring and unique
festivities that take place, including our holiday get together, which always includes a huge number of alumni.
However the reality is that holiday time is very hard on young children. There is so much anticipation and it takes so long to happen. There are so many parties and special activities that interfere with their rest and calm time that it becomes difficult for them to effectively survive the season.
So here are some suggestions!
1.Try not to accept invitations that conflict with your child’s nap time and bedtime. When you feel you want to attend any of those events that do conflict, schedule a make up longer nap or earlier bedtime.
2.Scary situations should be avoided all the time. Seeing movies at a theater for example, is usually overwhelming. The space and screen are too large and the sound is too loud. If you think your child is ready for The Grind or any other movie, then watch it at home under comfortable circumstances and your ability to stop the story at any time.
3. Many children are overwhelmed by visiting Santa. Make sure they are old enough to understand what will happen. If they show any signs of fear I strongly suggest you pass on the experience until they are ready. That may be the next year or later.
4. Keep the sugar factor and the treat factor low. Their food intake should be as healthy as usual with minimal treats. Their eating habits need to sustain their extra activities and emotional excitement.
It is worth the extra planning and consideration for your child’s needs in order for everyone to enjoy a happy holiday, you want 2018 to create happy memories!
Good luck!
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